Easy Keto Recipes For Beginners

Are you looking for a way to spice up your diet while reaping the potential health benefits of the ketogenic diet? Fear not, because there are plenty of basic keto recipes that are both easy to prepare and full of flavor. I have listed 4 quick recipes below so you can start right away.

Need more recipes? Download our Free 21 Keto Recipe Book by Clicking Here.

Avocado Egg Breakfast

Let's start with the classic avocado and egg breakfast. Not only is this dish aesthetically pleasing, with the bright green avocado halves and sunny yellow yolks, it's also packed with protein and healthy fats.

Simply slice an avocado in half, remove the pit, and place a fried egg in each half. This recipe is a surefire way to start your day on the right foot.

Lettuce Wrap Sandwich

If you're in need of a quick and easy lunch option, look no further than the lettuce wrap sandwich. Swap out bread for a large lettuce leaf, such as iceberg or romaine, and fill it with your favorite sandwich ingredients. From turkey or chicken to cheese, avocado, and mayo, the possibilities are endless.

Keto Friendly Chili

For a heartier meal, try making keto-friendly chili. Ground beef or turkey, onions, garlic, canned tomatoes, and chili powder are the main ingredients. Add in your favorite vegetables, such as bell peppers or zucchini, for added nutrition and flavor.

The best part? This one-pot meal is easy to make in large batches and freeze for later.

Keto Chocolate Mousse

Craving something sweet? Keto chocolate mousse has got you covered. All you need is heavy cream, cocoa powder, and a sweetener such as stevia or erythritol. Whip the cream until it forms stiff peaks, then fold in the cocoa powder and sweetener for a decadent dessert that's low in carbs and high in healthy fats.

Cauliflower Rice Bowl

Another great keto recipe to try is a cauliflower rice bowl. Simply grate cauliflower and sauté it in a pan with onions and garlic. Add in your favorite veggies, such as bell peppers or broccoli, and protein, such as chicken or shrimp.

Top it off with a delicious sauce, such as a spicy peanut sauce or a creamy garlic sauce, and enjoy a satisfying and flavorful meal.

Keto Energy Balls

Last but not least, don't forget about snacks! Keto-friendly energy balls are a great way to satisfy your hunger in between meals. Made with almond flour, coconut oil, and a sweetener such as monk fruit or stevia, these little bites are easy to make and perfect for on-the-go snacking.

In conclusion, the ketogenic diet doesn't have to be bland or boring. With these basic keto recipes, you can spice up your meals while enjoying the potential health benefits of the diet. From avocado and egg breakfasts to lettuce wrap sandwiches, chili, chocolate mousse, cauliflower rice bowls, and energy balls, these recipes are sure to please your taste buds and your health goals. So, why not give them a try?

Need more recipes? Download our Free 21 Keto Recipe Book by Clicking Here.