Keto Warm Eggplant and Zucchini Salad

This warm salad is loaded with griddled zucchini and eggplant, tossed with peppery arugula and topped with a refreshing yogurt dressing. This makes a great sharing starter or light lunch.

Ingredients

  • Lemon Juice (2 teaspoon)
  • Arugula (2 cup)
  • Greek Yogurt (2 tablespoon)
  • Olive Oil (2 tablespoon)
  • Oregano, Dried (1 teaspoon)
  • Tahini (1 teaspoon)
  • Eggplant, Raw (1 small)
  • Zucchini (1 medium)
  • Basil, Fresh (1 tablespoon)
  • Dry Toasted Pignolias Pine Nuts by Trader Joe's (1 tablespoon)
  • Garlic Powder (½ teaspoon)
  • Salt, Sea Salt (¼ teaspoon)
  • Black Pepper (⅛ teaspoon)

Instructions

  • Slice the zucchini and eggplant into quarters lengthwise, discarding the tough ends. Drizzle with the olive oil and 1 teaspoon of lemon juice. Season both sides with a little salt and pepper and sprinkle over the dried oregano.
  • Heat a griddle pan over a high heat and add the vegetable strips. Cook for 2-3 minutes each side or until tender and char lines appear. You may need to do this in two batches.
  • Add the charred vegetables to a large serving plate and toss with the arugula.
  • Add the yogurt, tahini, remaining lemon juice, garlic powder and a pinch of salt and pepper to a small bowl. Whisk together until smooth. Taste and adjust seasonings if required.
  • Drizzle the yogurt over the warm salad and scatter with the pine nuts and chopped fresh basil to serve.

Nutrients

3.173
9.142
9.393
5.035
123.03
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