Keto Shrimp And Okra Rice
This shrimp and okra rice makes for a great side dish to BBQ fish, grilled chicken or spicy pork chops. Quick and easy to prepare, this would also serve as a light lunch option.
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Ingredients
- Okra (3-½ ounce)
- Olive Oil (2 tablespoon)
- Cajun Seasoning by Spice Time (2 tsp)
- Cauliflower Rice (2 cup)
- Celery (1 medium - stalk - 7 1/2" to 8" long)
- Parsley, Fresh (1 tablespoon)
- Shrimp (¾ cup)
- Green Bell Pepper (½ large - 3" diameter x 3 3/4")
- White Onion (½ small)
- Tomato, Canned (½ cup)
- Vegetable Broth, Bouillon Or Consomme (½ cup)
- Salt, Sea Salt (⅛ teaspoon)
- Black Pepper (⅛ teaspoon)
Instructions
- Finely dice the celery, bell pepper and onion. Remove the tops and tips of the okra and slice into 1 cm chunks. Heat the olive oil in large pan over a medium heat and add the celery, bell pepper, okra and onion. Stir well to combine, cooking until just tender - about 4 minutes.
- Add in the Cajun seasoning and stir well, cooking for a further minute.
- Whilst the vegetables are cooking, add the cauliflower rice to a pan with the vegetable stock. Bring to a boil then simmer until all the liquid has evaporated.
- Add the tomatoes to the pan with the mixed vegetables. Season, stir well and simmer for 5 mins.
- Add the shrimp and stir into the sauce until hot through.
- Add the rice to the shrimp and vegetable mixture. Stir well to combine, cooking until everything is piping hot through.
- Scatter with fresh parsley to serve.
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