Prepare to have your taste buds transported to the vibrant streets of India with this Keto Indian Butter Roasted Cabbage recipe. Bursting with exotic flavors and unique spices, this dish takes the humble cabbage to a whole new level. Imagine the tantalizing aroma of buttery cabbage, infused with aromatic Indian spices like cumin, coriander, and turmeric. The result? A mouthwatering symphony of flavors that will leave you craving for more. Plus, with its low-carb and keto-friendly nature, this dish is perfect for those looking to indulge in guilt-free deliciousness. So, get ready to embark on a culinary adventure and discover a cabbage dish like no other.

Need recipes? Download our Free 21 Keto Recipe Book. Click Here

Keto Indian Butter Roasted Cabbage

One summer, we decided to host a backyard BBQ cookout for our family and friends. I wanted to surprise everyone with some delicious and guilt-free grilled dishes. So, I decided to make a recipe called Keto Indian Butter Roasted Cabbage. It was a healthier twist on traditional BBQ favorites.

I started by preheating the grill and preparing the cabbage. I sliced the cabbage into thick rounds and brushed them with a mixture of melted butter, Indian spices, and a touch of salt. Then, I carefully placed the cabbage rounds on the hot grill.

As the cabbage cooked, it filled the air with a mouthwatering aroma. Our guests couldn't help but be curious about what was on the grill. They watched as the cabbage softened and developed beautiful grill marks.

Finally, it was time to serve the Keto Indian Butter Roasted Cabbage. I placed the grilled cabbage rounds on a platter and garnished them with fresh cilantro. Everyone gathered around, eager to taste this unique dish.

The moment of truth arrived as our guests took their first bites. Their faces lit up with surprise and delight. The cabbage was tender, flavorful, and had a hint of smokiness from the grill. It was a hit!

I was thrilled to see everyone enjoying a guilt-free BBQ dish that was both delicious and healthy. It was a backyard BBQ victory, and I couldn't have been happier.

If you want to try this recipe, here's how you can make Keto Indian Butter Roasted Cabbage:

  1. Preheat the grill to medium-high heat.
  2. Slice a head of cabbage into thick rounds.
  3. In a small bowl, mix together 2 tablespoons of melted butter, 1 teaspoon of Indian spices (such as cumin, coriander, and turmeric), and a pinch of salt.
  4. Brush the cabbage rounds with the butter and spice mixture.
  5. Place the cabbage rounds on the hot grill and cook for about 5-7 minutes per side, or until tender and grill marks form.
  6. Remove from the grill and garnish with fresh cilantro.
  7. Serve and enjoy your guilt-free Keto Indian Butter Roasted Cabbage!

Try this recipe at your next BBQ cookout and surprise your guests with a healthier twist on grilled dishes. They'll be impressed!


Need recipes? Download our Free 21 Keto Recipe Book. Click Here


Origins of Keto Indian Butter Roasted Cabbage

The origins of the Keto Indian Butter Roasted Cabbage recipe can be traced back to traditional Indian cuisine. Cabbage is a popular vegetable in Indian cooking, and this dish showcases the versatility of this humble ingredient. While the exact historical significance of this specific recipe is unclear, it is likely that it has been passed down through generations of Indian families, with each household adding their own unique twist.

Best Time to Enjoy Keto Indian Butter Roasted Cabbage

Keto Indian Butter Roasted Cabbage can be enjoyed all year round as cabbage is generally available throughout the year. However, it is particularly delightful during the winter months when fresh cabbage is at its peak. In Indian culture, cabbage dishes are often enjoyed during festive occasions or as a part of a celebratory meal. So, consider incorporating this recipe into your holiday feasts or special gatherings for a flavorful and nutritious addition.

Perfect Food Pairings with Keto Indian Butter Roasted Cabbage

To create a well-rounded meal, you can pair Keto Indian Butter Roasted Cabbage with various dishes. Here are some suggestions:

  • Grilled chicken or tandoori chicken
  • Paneer tikka (grilled Indian cheese)
  • Spiced cauliflower rice
  • Masoor dal (red lentil curry)
  • Refreshing cucumber raita (yogurt dip)
  • Aromatic basmati rice

For those following a low carb or ketogenic diet, you can enjoy the roasted cabbage as a standalone dish or pair it with a simple salad and a side of grilled fish or tofu for a complete and satisfying meal.

Tips and Tricks to Prepare Keto Indian Butter Roasted Cabbage

  • Make sure to cut the cabbage into thick wedges to retain its shape and texture during roasting.
  • For added flavor, you can sprinkle some Indian spices such as cumin powder, turmeric, or garam masala before roasting.
  • If you prefer a spicy kick, you can add a pinch of red chili flakes or finely chopped green chilies to the butter mixture.
  • If you don't have access to Indian spices, you can use a combination of garlic powder, onion powder, and paprika for a flavorful twist.
  • For a vegan version, you can substitute butter with coconut oil or olive oil.

Let's Get Started!

Keto Indian Butter Roasted Cabbage is a delicious and healthy dish that showcases the flavors of Indian cuisine. Its simplicity and versatility make it a perfect addition to any meal. So, gather your ingredients, fire up your oven, and embark on a culinary adventure with this delightful recipe. Don't forget to share your experience with others and encourage them to try this unique dish too!

Ingredients

  • Butter, unsalted ()
  • Almonds, raw ()
  • Coriander leaf, dried ()
  • Red cabbage ()
  • Red onion ()
  • Turmeric, ground ()
  • Cumin, seed ()
  • Salt, sea salt ()
  • Black pepper ()

Instructions

  1. Preheat the oven to 400 degrees Fahrenheit. Roughly chop the cabbage and red onion into bite-sized chunks. Arrange the onion and cabbage across a shallow oven tray. Roughly chop the butter and dot randomly over the vegetables.
  2. Scatter over the cumin seeds, turmeric and ground coriander. Sprinkle over the salt and pepper. Transfer to the oven and bake for 15 minutes until starting to soften.
  3. Remove the tray from the oven and turn the vegetables. Scatter over the flaked almonds. Return to the oven for a further 10-12 minutes or until the vegetables are tender and the almonds are lightly browned and toasted.
  4. Download our Free Keto Recipe Book for 21 Healthy, Quick and Easy to make Recipes

Nutrients

Protein: 2g
Fat: 5g
Total Carbs: 7g
Net Carbs: 5g
Calories: 72 KCal

Need recipes? Download our Free 21 Keto Recipe Book. Click Here