Keto Turkey Ranch Egg Clouds
This breakfast recipe can be served with another favorite keto breakfast side or you can double down on the serving size for a fuller meal. Each egg cloud is flavored with crowd-pleasing ranch and bulked up with chopped turkey and shredded cheddar. To increase your fat macros, you can sub in bacon bits for the chopped turkey! .
Need recipes? Download our Free 21 Keto Recipe Book. Click Here
About Keto Turkey Ranch Egg Clouds
Keto Turkey Ranch Egg Clouds are a delicious and unique twist on a classic breakfast dish. These fluffy egg clouds are filled with savory turkey and ranch flavors, creating a satisfying and flavorful meal. The combination of ingredients and the light, airy texture of the eggs make this recipe a standout option for those following a low-carb or ketogenic diet.
Origins of Keto Turkey Ranch Egg Clouds
While the exact origins of Keto Turkey Ranch Egg Clouds are unclear, this recipe draws inspiration from the traditional Turkish dish called "menemen," which is a popular breakfast dish in Turkey. Menemen typically consists of scrambled eggs cooked with tomatoes, peppers, and other vegetables.
Best Time to Enjoy Keto Turkey Ranch Egg Clouds
Keto Turkey Ranch Egg Clouds can be enjoyed at any time of the year, but they are especially delightful during the spring and summer months when fresh herbs and vegetables are abundant. This recipe is a great way to make use of seasonal produce and enjoy a light and refreshing meal.
Perfect Food Pairings with Keto Turkey Ranch Egg Clouds
- Pair Keto Turkey Ranch Egg Clouds with a fresh green salad for a complete and nutritious meal.
- Serve them alongside roasted asparagus or sautéed spinach for a delicious combination of flavors.
- For a heartier option, serve the egg clouds with a side of crispy bacon or turkey sausage.
- To enhance the ranch flavor, enjoy the egg clouds with a dollop of ranch dressing or a side of ranch-flavored dipping sauce.
Tips and Tricks to Prepare Keto Turkey Ranch Egg Clouds
- Make sure to beat the egg whites until stiff peaks form to achieve a light and fluffy texture.
- Feel free to customize the recipe by adding your favorite herbs or spices, such as parsley, dill, or paprika.
- If you don't have turkey on hand, you can substitute it with cooked chicken or even ham.
- For a vegetarian version, omit the turkey and add extra vegetables like mushrooms or zucchini.
- To save time, you can prepare the egg clouds in advance and reheat them in the oven or microwave before serving.
Let's Get Started!
Keto Turkey Ranch Egg Clouds are a delicious and satisfying dish that will delight your taste buds while keeping you on track with your weight-loss goals. Try this recipe today and experience the joy of cooking and exploring new flavors. Join our community of food enthusiasts and subscribe to receive more delicious recipes like this one.
Ingredients
- Raw Egg (4 large)
- Ranch Salad Dressing & Seasoning Mix by Hidden Valley (¼ tsp)
- Turkey Slices (2 slice - each 1 ounce)
- Cheddar Cheese (¼ cup, shredded)
- Chives, Raw (1 tablespoon, cut pieces)
- Salt (⅛ teaspoon)
- Black Pepper, Ground (⅛ teaspoon)
Instructions
- Preheat an oven to 350 degrees and line a 9x13 sheet tray with parchment paper. Separate your eggs. Set aside you egg yolks, in tact, and put the egg whites into a stand mixer with a whip attachment. Whip the egg whites until you have stiff peaks.
- Next, whip the ranch powder into the egg whites, followed by diced turkey slices, shredded cheddar, chopped chives, the salt and pepper.
- Use a spoon to portion out 4 servings of egg white onto your lined sheet tray (or however many eggs you started with for each serving). Use the spoon to form each portion into a round shape and create a small pocket in the center of each one.
- Bake the egg white clouds for 10 minutes. Then, gently place the egg yolks from step 1 in the center of each egg cloud. Bake for an additional 10 minutes for over-medium eggs. For over-easy eggs, cook the egg whites for 14 min and then the egg yolks for 6 min. For over-hard eggs, simply cook the egg yolks for 13 minutes after baking the egg whites for the initial 10 minutes.
0 Comments