Keto Pumpkin Spice Fat Bombs
These deliciously creamy almond butter fat bombs are aromatic with the flavors of pumpkin spice and topped with a scattering of pumpkin seeds. This recipe will provide 10 mini fat bombs, but you could make 5 larger fat bombs using regular sized cupcake cases. Though the recipe utilises xylitol as the sweetener, this can be substituted for your preferred granulated low carb sweetener of choice.
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About Keto Pumpkin Spice Fat Bombs
These Keto Pumpkin Spice Fat Bombs are a delightful and unique treat that perfectly captures the flavors of fall. Packed with warm and aromatic spices like cinnamon, nutmeg, and ginger, these fat bombs offer a burst of autumnal goodness in every bite. Made with high-fat ingredients like cream cheese and coconut oil, they are perfect for those following a low-carb or ketogenic diet. These fat bombs are not only delicious but also provide a quick and convenient way to boost your fat intake while satisfying your sweet tooth.
Origins of Keto Pumpkin Spice Fat Bombs
The origins of Keto Pumpkin Spice Fat Bombs can be traced back to the rise of the ketogenic diet, which emphasizes high-fat, low-carb eating. As people began experimenting with different ways to incorporate more healthy fats into their diet, these fat bombs emerged as a popular option. The combination of pumpkin spice flavors and the convenience of a portable snack made these fat bombs a favorite among keto enthusiasts. While there may not be a specific cultural or historical significance tied to this recipe, it has gained a devoted following in the health and wellness community.
Best Time to Enjoy Keto Pumpkin Spice Fat Bombs
The best time to savor these Keto Pumpkin Spice Fat Bombs is during the autumn season when pumpkins are abundant and the flavors of pumpkin spice permeate the air. This recipe allows you to fully embrace the fall vibes and enjoy the seasonal ingredients to their fullest. Whether you're looking to indulge in a cozy treat during a chilly evening or want to impress your guests at a fall gathering, these fat bombs are the perfect choice.
Perfect Food Pairings with Keto Pumpkin Spice Fat Bombs
- Enjoy these fat bombs alongside a warm cup of spiced chai tea for a comforting and aromatic experience.
- Pair them with a dollop of whipped cream and a sprinkle of cinnamon for an extra indulgent treat.
- Serve them as a dessert alongside a scoop of low-carb vanilla ice cream for a delightful contrast of flavors and textures.
- For a more substantial meal, enjoy these fat bombs with a side of roasted turkey or chicken, providing a balance of protein and fat.
Tips and Tricks to Prepare Keto Pumpkin Spice Fat Bombs
- Make sure to use canned pumpkin puree instead of pumpkin pie filling to keep the carb count low.
- Feel free to adjust the sweetness level by adding more or less sweetener according to your taste preferences.
- If you don't have pumpkin spice on hand, you can create your own blend using cinnamon, nutmeg, ginger, and allspice.
- For a nutty twist, you can add a handful of chopped pecans or walnuts to the fat bomb mixture before chilling.
Let's Get Started!
Now that you have all the information and tips you need, it's time to embark on a delicious culinary adventure with these Keto Pumpkin Spice Fat Bombs. Embrace the flavors of fall, satisfy your cravings, and enjoy the benefits of a high-fat, low-carb treat. Don't wait any longer - try this recipe today and discover a new favorite autumn delight!
Ingredients
- Pumpkin Seeds (30 each)
- Xylitol by Now (1 tablespoon)
- Coconut Oil (½ cup)
- Cinnamon (½ teaspoon)
- Ginger, Ground (½ teaspoon)
- Spices Nutmeg Ground (¼ tsp)
- Cloves, Ground (⅛ teaspoon)
- Almond Butter, Unsalted (⅓ cup)
Instructions
- Add the coconut oil, almond butter, xylitol and spices to a mixing bowl.
- Beat together until smooth.
- Take 10 mini cupcake/truffle cases and divide the mixture evenly between them, decorating each with 3 pumpkin seeds. Transfer to the fridge for 30-40 minutes or until set before serving.
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