Keto Slow Cooked Pork and Peppers

This low carb slow-cooked pork makes a deliciously warming Keto dinner recipe. Our easy Keto stew is prepared with diced pork, juicy bell peppers, aromatic garlic and scallions, fragrant coriander, and a sweet and tangy broth of tomato, maple-flavored syrup, tamari sauce, and chicken stock. This warming stew is prepared in one pot and simply left to cook slowly on the stove until the sauce is reduced and the pork is tender.

Can I Make This in a Crockpot? We have cooked our Keto pork recipe slowly over the stove in a Dutch oven. You may cook the recipe in a crockpot/slow cooker if preferred. You can pan fry the peppers and pork to brown first, then add all the ingredients to the crockpot, cooking on low for 6-8 hours. The pork should be tender and piping hot through.

Serving Suggestions? This warming Keto stew is perfect served alongside some cauliflower rice. You could prepare a portion of rice separately or even stir the rice into the stew to heat through in the last minutes of cooking to soak up the juices. Alternatively, you can serve over some miracle noodles or zucchini spaghetti. Be sure to adjust your macros to account for any changes made to the original recipe.


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About Keto Slow Cooked Pork and Peppers

Keto Slow Cooked Pork and Peppers is a delightful dish that combines tender, slow-cooked pork with the vibrant flavors of peppers. This recipe is unique because it is not only delicious but also fits perfectly into a ketogenic diet. The combination of juicy pork, sweet bell peppers, and savory spices creates a mouthwatering dish that will satisfy your taste buds and keep you feeling satisfied.

Origins of Keto Slow Cooked Pork and Peppers

The origins of this recipe can be traced back to traditional Mexican cuisine, where slow-cooked pork is a staple. The technique of slow cooking the pork allows the flavors to meld together and creates a tender, succulent texture. Over time, this dish has evolved to incorporate bell peppers, adding a burst of color and freshness to the recipe. It is a beloved dish in many households and has become popular among those following a ketogenic lifestyle.

Best Time to enjoy Keto Slow Cooked Pork and Peppers

Keto Slow Cooked Pork and Peppers is perfect for any time of the year. However, it is particularly enjoyable during the summer months when bell peppers are in season and at their freshest. The availability of fresh ingredients enhances the overall flavor of the dish and adds a delightful crunch. Whether you're hosting a backyard barbecue or looking for a comforting meal on a cold winter night, this recipe will surely impress.

Perfect Food Pairings with Keto Slow Cooked Pork and Peppers

  • For a complete meal, serve the Keto Slow Cooked Pork and Peppers over cauliflower rice or with low-carb tortillas for a delicious taco filling.
  • Create a refreshing side salad with mixed greens, cherry tomatoes, and a tangy vinaigrette to complement the rich flavors of the pork and peppers.
  • Pair this dish with a crisp, chilled glass of sparkling water infused with lime or a light-bodied red wine like Pinot Noir.
  • For those who prefer a spicier kick, serve the pork and peppers with a side of jalapeno poppers or spicy salsa.

Tips and Tricks to prepare Keto Slow Cooked Pork and Peppers

  • Use a pork shoulder or pork butt for the best results as they have the ideal marbling and fat content for slow cooking.
  • To add an extra depth of flavor, sear the pork before transferring it to the slow cooker.
  • Feel free to experiment with different types of peppers, such as poblano or Anaheim, to add variety and adjust the spice level to your preference.
  • If you prefer a thicker sauce, you can remove the pork from the slow cooker and simmer the liquid on the stovetop until it reaches your desired consistency.

Let's get Started!

Keto Slow Cooked Pork and Peppers is a delicious and versatile dish that will satisfy your cravings while keeping you on track with your weight-loss goals. Don't miss out on this flavorful recipe! Try it today and experience the joy of cooking and exploring new flavors. Join our community of food enthusiasts and subscribe to receive more delicious recipes to enhance your culinary journey.

Ingredients

  • Pork Steak, Cubed (17.5 ounce)
  • Tamari Sauce (2 tablespoon)
  • Garlic (2 clove)
  • Scallions (2 medium - 4 1/8" long)
  • Cilantro Or Coriander Leaves Fresh Or Raw Herb (2 tablespoon)
  • Coriander Leaf, Dried (2 teaspoon)
  • Maple Flavored Syrup by Lakanto (1 tablespoon)
  • Tomato Paste (1 tablespoon)
  • Olive Oil (1 tablespoon)
  • Chicken Broth, Bouillon Or Consomme, Ready-to-serve Can (¾ cup)
  • Red Bell Peppers, Raw (½ large - 3" diameter x 3 3/4")
  • Yellow Bell Peppers, Raw (½ large - 3" diameter x 3 3/4")

Instructions

  1. Heat the olive oil in a large saucepan/Dutch oven over a medium heat. Add the diced pork and cook until browned all over. Remove from the pan with a slotted spoon and set to one side.
  2. Thinly slice the peppers, garlic, and scallions. Add to the pan used to cook the pork. Pan fry over a low/medium heat for a few minutes until tender and fragrant.
  3. Add the ground coriander, tomato paste, tamari sauce, and lakanto syrup to the pan. Return the pork and stir well to combine. You may add more or less seasonings as desired.
  4. Add the chicken stock and stir well. Bring to a boil. Reduce the stock to a simmer, cover and cook gently for 1 hour. Uncover and cook for a further 15 minutes until the pork is very tender and the sauce is reduced. Serve with your preferred Keto sides and top with chopped fresh cilantro.

Nutrients

Protein: 38g
Fat: 16g
Total Carbs: 7g
Net Carbs: 4g
Calories: 327 KCal

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