Keto Pan Fried Radishes in a Cream Cheese Sauce

These pan fried radishes are cooked until tender then simmered in a rich, creamy cheese sauce. These make a great side to pork or chicken, perfect for Sunday lunch!


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About Keto Pan Fried Radishes in a Cream Cheese Sauce

This keto-friendly recipe for pan-fried radishes in a cream cheese sauce is a unique and flavorful twist on a classic dish. The dish combines the earthy and slightly spicy flavors of radishes with the creamy richness of cream cheese sauce. It is a low-carb and high-fat alternative to traditional potato dishes, making it perfect for those following a ketogenic diet. The radishes are pan-fried to perfection, creating a crispy exterior and a tender, melt-in-your-mouth texture. The cream cheese sauce adds a luscious and indulgent element to the dish, making it a satisfying and delicious option for any meal.

Origins of Keto Pan Fried Radishes in a Cream Cheese Sauce

While the origins of pan-fried radishes in a cream cheese sauce are not well-documented, this recipe has gained popularity in recent years among those following a ketogenic or low-carb diet. Radishes have long been used in various cuisines around the world, known for their versatility and ability to absorb flavors. The combination of pan-frying radishes and pairing them with a creamy sauce is a creative adaptation that highlights the unique qualities of this humble root vegetable.

Best Time to Enjoy Keto Pan Fried Radishes in a Cream Cheese Sauce

The best time to savor this dish is during the spring and summer months when radishes are in season and at their peak flavor. Fresh and crisp radishes are key to achieving the desired texture and taste in this recipe. Additionally, this dish can be enjoyed year-round as a comforting and satisfying meal. Whether it's a warm summer evening or a cozy winter night, pan-fried radishes in a cream cheese sauce can be a delightful addition to any meal.

Perfect Food Pairings with Keto Pan Fried Radishes in a Cream Cheese Sauce

  • Grilled chicken or steak
  • Roasted asparagus or Brussels sprouts
  • Steamed broccoli or cauliflower
  • Green salad with a tangy vinaigrette
  • Sparkling water with a squeeze of lemon

Tips and Tricks to Prepare Keto Pan Fried Radishes in a Cream Cheese Sauce

  • Make sure to wash and dry the radishes thoroughly before cooking to remove any dirt or grit.
  • Cut the radishes into even-sized pieces to ensure they cook evenly.
  • For a lower-carb option, you can substitute full-fat Greek yogurt for the cream cheese in the sauce.
  • Add a sprinkle of fresh herbs, such as parsley or dill, to garnish the dish and add a pop of freshness.
  • If you prefer a spicier flavor, you can add a pinch of red pepper flakes or a dash of hot sauce to the cream cheese sauce.

Let's Get Started!

Now that you have all the information and tips you need, it's time to embark on a culinary adventure and try this delicious keto pan-fried radishes in a cream cheese sauce recipe. Don't be afraid to experiment with different flavors and variations to make it your own. Embrace the joy of cooking and exploring new flavors while staying focused on your weight-loss goals. Bon appétit!

Ingredients

  • Radish (12 medium - 3/4" to 1" diameter)
  • White Onion (1 tablespoon)
  • Garlic (1 clove)
  • Olive Oil (1 tablespoon)
  • Cream Cheese Spread (1 tablespoon)
  • Parmesan Cheese (1 tablespoon, grated)
  • Heavy Cream (¼ cup)
  • Salt, Sea Salt (¼ teaspoon)
  • Black Pepper (⅛ teaspoon)

Instructions

  1. Slice the radishes in half discarding the tops and tips. Heat the olive oil in a skillet over a medium heat and add the radishes. Pan fry for 2-3 minutes to soften a little. Thinly slice the garlic and finely dice the onion. Add to the pan with the radishes and cook for 4-5 minutes more or until the radishes are tender and softened.
  2. Add the cream cheese to the skillet and stir until melted. Then add the cream, parmesan, salt and pepper and stir to combine. Simmer for a minute or so until piping hot through and the sauce has thickened.
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Nutrients

Protein: 2g
Fat: 10g
Total Carbs: 2g
Net Carbs: 1g
Calories: 103 KCal

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