Keto Bacon Wrapped Avocado Fries with Parmesan
This Keto recipe makes a delicious side or snack option. Our low carb fries have been prepared with sliced avocado, strips of bacon, grated parmesan cheese, and aromatic fresh basil. These Keto-friendly fries make great dippers for your favorite low carb sauces!
Can I Make These in An Air Fryer?
Our Keto-friendly fries have been oven-baked for 16 minutes until golden. If preferred, you can cook these in an air fryer. Arrange the fries in the air fryer basket - you will likely need to do this in two batches so that you do not overcrowd the tray, and the avocado can cook evenly. Bake the fries at 400 degrees for 7 minutes - longer if needed - until the bacon is cooked through and golden.
Serving Suggestions
These Keto avocado fries are perfect for enjoying on their own as a bite-sized snack. They can also be used as a tasty salad topper for extra fats and protein. The fries also make excellent dippers - perfect for dipping into garlic mayonnaise, Keto ranch sauce, or a low carb salsa. You will find an array of Keto-friendly dip recipes in our sides section.
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About Keto Bacon Wrapped Avocado Fries with Parmesan
Indulge in the perfect combination of crispy bacon, creamy avocado, and savory Parmesan with these Keto Bacon Wrapped Avocado Fries. This recipe is a unique twist on traditional avocado fries, adding a delicious layer of bacon and Parmesan cheese. The flavors are rich and satisfying, making it an ideal choice for those following a low carb or ketogenic diet. With its crispy exterior and creamy interior, this dish is sure to impress.
Origins of Keto Bacon Wrapped Avocado Fries with Parmesan
The origins of Keto Bacon Wrapped Avocado Fries with Parmesan can be traced back to the popularization of the ketogenic diet. As people began seeking low carb alternatives to their favorite dishes, creative recipes like this emerged. While the exact origin of this specific recipe is unclear, it embodies the innovative spirit of the keto community. This dish showcases the versatility of avocado and the indulgence of bacon, resulting in a truly delicious and unique creation.
Best Time to Enjoy Keto Bacon Wrapped Avocado Fries with Parmesan
Keto Bacon Wrapped Avocado Fries with Parmesan can be enjoyed year-round, but they are particularly perfect for summer gatherings or as a game-day snack. Avocados are typically in season during the summer months, ensuring the freshest and most flavorful ingredients. Whether you're hosting a barbecue or simply looking for a delicious appetizer, this recipe is a crowd-pleaser that will leave everyone wanting more.
Perfect Food Pairings with Keto Bacon Wrapped Avocado Fries with Parmesan
- Serve these avocado fries with a side of creamy ranch dressing or spicy chipotle mayo for dipping.
- Create a well-rounded meal by pairing them with a fresh green salad topped with tangy vinaigrette.
- For a heartier option, enjoy them alongside a juicy grilled steak or chicken breast.
- For a refreshing beverage, try a crisp glass of sparkling water with a squeeze of lime.
- Variations for low carb and ketogenic preferences include substituting the Parmesan cheese with a sprinkle of nutritional yeast or adding a touch of cayenne pepper for an extra kick.
Tips and Tricks to Prepare Keto Bacon Wrapped Avocado Fries with Parmesan
- Choose ripe avocados that are firm but give slightly when gently squeezed.
- Wrap each avocado slice tightly with a strip of bacon to ensure it stays intact during cooking.
- For an even crispier texture, place the wrapped avocado fries on a wire rack set on top of a baking sheet.
- If you prefer a dairy-free option, you can use dairy-free Parmesan or substitute it with a sprinkle of your favorite dairy-free cheese alternative.
- Experiment with different seasonings and spices, such as smoked paprika or garlic powder, to add extra flavor to the avocado fries.
Let's Get Started!
Now that you're armed with all the information and tips you need, it's time to embark on a culinary adventure with Keto Bacon Wrapped Avocado Fries with Parmesan. Whether you're looking for a tasty snack or a unique appetizer, this recipe will not disappoint. So grab your apron, preheat the oven, and get ready to savor the deliciousness of these crispy, creamy, and flavorful avocado fries. Don't forget to share your creations with others and spread the joy of this incredible dish!
Ingredients
- Basil ()
- Bacon ()
- Parmesan cheese, fresh (hard) ()
- Avocado ()
Instructions
- Preheat the oven to 400 degrees Fahrenheit. Lightly oil a shallow oven tray. Slice each piece of bacon in half across the center and arrange across a clean work surface.
- Peel the avocado and remove the stone. Slice the avocado into 8 even-sized strips. Add the grated parmesan to a bowl. Roll each avocado strip in parmesan so that it is lightly dusted all over.
- Arrange a basil leave on each bacon piece. Take a parmesan-coated avocado slice and wrap it tightly in the bacon, securing the basil leaf inside. Repeat this with the remaining avocado and bacon.
- Arrange the bacon-wrapped avocado pieces across the prepared oven tray. Transfer to the oven and bake for 10 minutes. Gently flip the avocado fries over and bake for a further 6-8 minutes or until the bacon is cooked through and crisp and the avocado slightly browned. Allow to cool a little before serving.
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