Keto Chocolate Ice Cream

Summer means ice cream! This dairy-free ice cream is a cinch to whip up and doesn’t even require an ice cream machine! You simply place it in the freezer, give it a stir once or twice, and then scoop and eat. This recipe is made with Aroy-D coconut milk that comes in cartons. This is a wonderful creamy, full-fat coconut milk without thickeners or other additives. You can experiment with the sweeteners for this ice cream. It can be made with no sweetener at all, 3-4 tablespoons of erythritol, ½ teaspoon of stevia, or liquid stevia drops. Start with a little less sweetener and taste after step 2, and then add additional sweetener if you feel like it’s needed. Top your ice cream with crushed nuts (like walnuts), nut butter, or coconut flakes.


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About Keto Chocolate Ice Cream

This keto chocolate ice cream recipe is a delightful and guilt-free way to indulge in a classic frozen treat. Made with rich cocoa powder, creamy coconut milk, and a sugar substitute, it offers all the flavors of traditional chocolate ice cream without the added carbs. What sets this recipe apart is its ability to satisfy your sweet tooth while still adhering to a low-carb or ketogenic diet.

Origins of Keto Chocolate Ice Cream

While the origins of keto chocolate ice cream are not clear-cut, it is believed to have emerged as a response to the growing demand for low-carb and sugar-free desserts. As the popularity of the ketogenic diet soared, people sought ways to enjoy their favorite treats while staying in ketosis. This recipe blends modern dietary preferences with the timeless love for chocolate ice cream, creating a unique and innovative twist on a classic dessert.

Best Time to Enjoy Keto Chocolate Ice Cream

Keto chocolate ice cream can be enjoyed year-round, but it truly shines during the warmer months. Its refreshing and creamy texture makes it the perfect treat to cool down with on a hot summer day. Additionally, this recipe can be adapted to incorporate seasonal flavors like peppermint during the winter holidays or fresh berries in the spring. The versatility of this dessert allows you to savor it in different ways throughout the year.

Perfect Food Pairings with Keto Chocolate Ice Cream

  • A sprinkle of crushed almonds or pecans adds a delightful crunch to the creamy ice cream.
  • Pair it with a dollop of whipped cream and a drizzle of sugar-free chocolate sauce for an extra indulgent experience.
  • For a contrasting flavor, serve keto chocolate ice cream alongside a tangy raspberry or mint sorbet.
  • Create a well-rounded meal by pairing it with a slice of low-carb almond flour cake or a sugar-free brownie.

Tips and Tricks to Prepare Keto Chocolate Ice Cream

  • Use a high-quality cocoa powder to achieve a rich and intense chocolate flavor.
  • For a creamier texture, add a tablespoon of heavy cream to the mixture.
  • If you prefer a sweeter taste, experiment with different sugar substitutes until you find the perfect balance for your palate.
  • To enhance the chocolate flavor, consider adding a pinch of instant coffee granules or a splash of vanilla extract.

Let's Get Started!

This keto chocolate ice cream recipe is a game-changer for chocolate lovers following a low-carb or ketogenic lifestyle. Don't deprive yourself of delicious desserts while pursuing your weight-loss goals. Try this recipe today and discover how satisfying and flavorful healthy ice cream can be. Join our community of food enthusiasts and subscribe to receive more mouthwatering recipes that align with your dietary preferences. Embrace the joy of cooking and indulge in the flavors you love!

Ingredients

  • Coconut Milk by Aroy-d (2-½ cup)
  • Cocoa Powder (6 tbsp)
  • Vanilla Extract (½ tsp)
  • Salt (⅛ teaspoon)

Instructions

  1. Add coconut milk, cocoa powder, vanilla extract, salt, and sweetener to a large jar. You can add no sweetener, or sweetener to taste. Try either 3+ Tbsp. erythritol or ½ tsp. Stevia.
  2. Use an immersion blender to blend the ice cream mixture together for about 10-15 seconds, or until well combined and the coconut milk thickens a small amount.
  3. Pour/spoon the mixture into a shallow baking dish, cover, and freeze for 2 hours.
  4. Remove after two hours and mix the ice cream with spoon. Recover and freeze for an additional 60-90 minutes.
  5. Remove from the freezer and scoop out! If the mixture becomes too frozen, let it sit out for a few minutes prior to scooping. If you leave it in the fridge for a long while, you can also break the ice cream up and blend in a high-speed blender to make soft serve ice cream.
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Nutrients

Protein: 2g
Fat: 18g
Total Carbs: 6g
Net Carbs: 4g
Calories: 186 KCal

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