Keto Pizza Cabbage Wedges

These cabbage wedges are topped with classic pizza flavours then oven baked until tender and golden. These make for a great sharing lunch or as a side to some grilled chicken.


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About Keto Pizza Cabbage Wedges

Keto Pizza Cabbage Wedges is a unique and flavorful recipe that puts a low-carb twist on the classic pizza. Instead of a traditional pizza crust, this recipe uses cabbage wedges as the base, creating a delicious and healthy alternative. The combination of cabbage, cheese, and pizza toppings creates a burst of flavors that will satisfy your pizza cravings without the guilt. It's a perfect dish for those following a ketogenic or low-carb diet, or anyone looking to add more vegetables to their meals.

Origins of Keto Pizza Cabbage Wedges

While the exact origins of Keto Pizza Cabbage Wedges are unclear, it is believed to have originated from the creative minds of individuals following the ketogenic diet. As the popularity of low-carb and ketogenic lifestyles grew, people started experimenting with alternative ingredients to create satisfying and delicious meals. This recipe is a result of that experimentation, combining the flavors of pizza with the health benefits of cabbage. It showcases the versatility and adaptability of the ketogenic diet, providing a tasty and nutritious option for pizza lovers.

Best Time to Enjoy Keto Pizza Cabbage Wedges

Keto Pizza Cabbage Wedges can be enjoyed throughout the year, but it is particularly delightful during the summer months when fresh cabbage is abundant. This recipe takes advantage of the crisp and refreshing nature of cabbage, making it a perfect dish for picnics or outdoor gatherings. Additionally, the availability of fresh ingredients during the summer enhances the overall taste and quality of the dish. Whether you're enjoying a sunny day or craving a healthier pizza option, Keto Pizza Cabbage Wedges is a fantastic choice.

Perfect Food Pairings with Keto Pizza Cabbage Wedges

  • Pair Keto Pizza Cabbage Wedges with a fresh garden salad to add some extra greens to your meal.
  • Serve it alongside a bowl of homemade tomato soup for a comforting and satisfying combination.
  • For a complete low-carb meal, enjoy the wedges with a side of roasted vegetables or cauliflower rice.
  • To enhance the flavors, pair the dish with a glass of red wine or a refreshing sparkling water with a twist of lemon.

Tips and Tricks to Prepare Keto Pizza Cabbage Wedges

  • Make sure to choose a cabbage head that is firm and compact for the best texture and flavor.
  • If you prefer a milder cabbage flavor, blanch the cabbage wedges in boiling water for a few minutes before baking.
  • Experiment with different pizza toppings such as pepperoni, mushrooms, or olives to customize the flavor to your liking.
  • If you're lactose intolerant or following a dairy-free diet, substitute the cheese with a dairy-free alternative.

Let's Get Started!

Keto Pizza Cabbage Wedges offer a delightful and guilt-free pizza experience that will satisfy your cravings and keep you on track with your weight-loss goals. Don't hesitate to try this unique and delicious recipe today! Join our community of food enthusiasts and subscribe to receive more mouth-watering recipes. Embrace the joy of cooking and exploring new flavors while staying committed to a healthy and balanced lifestyle.

Ingredients

  • Pitted Kalamata Olives by Mezzetta (12 olives)
  • Basil, Fresh (2 tablespoon)
  • Oregano, Dried (2 teaspoon)
  • Red Cabbage (½ medium - head - approx 5" diameter)
  • Tomato, Canned (1 cup)
  • Balsamic Vinegar (1 tablespoon)
  • Mozzarella Cheese (1 cup, grated)
  • Olive Oil (1 tablespoon)
  • Parmesan Cheese (¼ cup, grated)
  • Salt, Sea Salt (¼ teaspoon)
  • Black Pepper (⅛ teaspoon)

Instructions

  1. Preheat the oven to 375 degrees Fahrenheit.
  2. Remove the tough outer leaves from the cabbage and discard. Slice the cabbage into 6 wedges roughly 1 cm thick. Arrange on a sheet pan and season with salt and pepper.
  3. Add the chopped tomatoes, oregano and balsamic vinegar to a mixing bowl. Stir well to combine.
  4. Pour the tomato mixture over the cabbage wedges.
  5. Scatter over the mozzarella, Parmesan and olives and drizzle over the olive oil.
  6. Transfer to the oven to bake for 20-25 minutes until the cabbage is tender and the cheese is golden. Scatter with fresh basil to serve.
  7. Download our Free Keto Recipe Book for 21 Healthy, Quick and Easy to make Recipes

Nutrients

Protein: 7g
Fat: 10g
Total Carbs: 8g
Net Carbs: 5g
Calories: 147 KCal

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