Keto Christmas Green Beans

These easy green beans are packed with festive flavors and make a great Keto Christmas side option. Our simple green beans are part cooked until just tender, then sautéed with orange juice and zest, dried cranberries, aromatic thyme and crunchy almond flakes. These make a great vegetable side dish to accompany your low carb Christmas mains.

Can I Make This Without the Nuts? We have added flaked almonds to our Keto green beans for added texture and flavor. If you are on a nut-free diet then you can simply omit the almonds. If tolerated, you may swap the almonds for some seeds, such as pumpkin or sunflower. If you would like to use a different nut, we suggest pecans or walnuts, as these will perfectly complement the festive flavors.

Can I Make This Dairy-Free? We have sautéed our green beans in a generous helping of butter to add a richness to this Christmas Keto recipe. If you would like to make the recipe dairy-free, you can swap this for coconut oil or olive oil. Please be sure to adjust your macros to account for any changes made to the original recipe.


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About Keto Christmas Green Beans

Keto Christmas Green Beans is a delicious and healthy side dish that is perfect for the holiday season. This recipe features tender green beans that are cooked in a flavorful garlic and butter sauce and topped with crispy bacon and crunchy almonds. It is a low-carb and keto-friendly dish that is easy to make and sure to impress your guests.

Origins of Keto Christmas Green Beans

Green beans have long been a staple in Southern cuisine, where they are often served as a side dish with meat and potatoes. This recipe puts a modern spin on this classic dish, making it low-carb and keto-friendly. The addition of bacon and almonds adds a delicious crunch and a touch of decadence to this otherwise simple dish.

Best Time to Enjoy Keto Christmas Green Beans

Keto Christmas Green Beans are perfect for any holiday gathering, but they are especially well-suited for Christmas dinner. Green beans are in season during the winter months, and the addition of bacon and almonds gives this dish a festive feel. Plus, it's a healthy and flavorful alternative to traditional holiday sides like mashed potatoes and stuffing.

Perfect Food Pairings with Keto Christmas Green Beans

Keto Christmas Green Beans pair well with a variety of main dishes, including roasted turkey, beef tenderloin, and baked ham. For a complete holiday meal, serve them alongside a low-carb stuffing, roasted Brussels sprouts, and a keto-friendly dessert like pumpkin cheesecake.

Tips and Tricks to Prepare Keto Christmas Green Beans

  • Trim the ends of the green beans before cooking to remove any tough or woody pieces.
  • Blanch the green beans in boiling water for 2-3 minutes before cooking to ensure they are tender but still crisp.
  • Use a high-quality butter for the garlic butter sauce to add richness and depth of flavor.
  • For a vegetarian version, omit the bacon and use vegetable broth instead of chicken broth.

Let's Get Started!

Keto Christmas Green Beans are a delicious and healthy way to add some festive flair to your holiday meal. With their tender green beans, flavorful garlic butter sauce, and crispy bacon and almonds, they are sure to be a hit with your family and friends. So why not give this recipe a try and see for yourself how delicious low-carb and keto-friendly eating can be?

Ingredients

  • Green Beans (7 ounce)
  • Unsalted Butter (2 tablespoon)
  • Orange Juice (2 teaspoon)
  • Orange Peel Or Zest Raw (1 tsp)
  • Reduced Sugar Craisin Dried Cranberries by Ocean Spray (1 tablespoon)
  • Thyme, Dried (1 teaspoon)
  • Almonds, Raw (1 tablespoon, sliced)
  • Salt, Sea Salt (½ teaspoon)
  • Black Pepper (⅛ teaspoon)

Instructions

  1. Add the green beans to a large saucepan and cover with boiling water. Bring to a boil, then simmer for 3-4 minutes or until just tender. Drain completely and rinse under cold water. Pay dry.
  2. Melt 2 tablespoons of butter in a skillet over a medium heat. Add the green beans, thyme, orange juice and zest. Toss everything in the melted butter and sauté for a minute.
  3. Add the dried cranberries and flaked almonds to the skillet. Season with salt and pepper. Stir well to combine. Pan fry for 2-3 minutes more until the almonds are lightly golden and the cranberries are plump. Serve hot with your favorite Keto festive mains.

Nutrients

Protein: 1g
Fat: 7g
Total Carbs: 7g
Net Carbs: 4g
Calories: 85 KCal

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