Low Carb Char Siu Bowls
Delicious Low Carb Char Siu is topped on a bed of hot cauliflower rice and a side of cool cucumbers. The meal is a great one to prep ahead for a busy week and helps you stick to your macros. It is hard to get tired of this meal because it is so delicious and full of authentic Chinese flavors! You will love how filling the char siu is with the cauliflower rice. Since char siu is made with a naturally fattier cut of meat, it is easy to hit macros because it has fat and protein. The cauliflower rice for these bowls is made from scratch, which has a nicer texture.
What can I top the bowls with?
I love a good drizzle of soy sauce on top of the meat and cauliflower rice right before serving. Feel free to add sriracha or sambal, which are great ways to add flavor without many carbs.
How can I store finished meals for meal prepping?
If you are meal prepping this dish, feel free to place them into plastic deli containers if you are looking for something super lightweight and leakproof! If you need a more eco-friendly option, place the meal in a glass container with a tight-fitting lid.
Serving suggestion
The cauliflower rice and cucumber are sufficient as a side dish for the char siu. However, if you are trying to hit a higher level of fat macros, feel free to serve this with other Asian goods like Keto Crab Rangoon Fat Bombs.
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About Low Carb Char Siu Bowls
Low Carb Char Siu Bowls are a delicious and healthy twist on a classic Chinese dish. This recipe combines tender and flavorful char siu pork with fresh vegetables and a savory sauce, all served over a bed of cauliflower rice. The key feature of this dish is its low carb nature, making it a perfect option for those following a low carb or ketogenic diet. The flavors of the char siu pork, combined with the crunch of the vegetables and the umami sauce, create a unique and satisfying meal.
Origins of Low Carb Char Siu Bowls
Char siu, or Chinese barbecue pork, has a long history in Chinese cuisine. It is believed to have originated in Cantonese cuisine and has become popular worldwide. Traditionally, char siu is made by marinating pork with a combination of soy sauce, hoisin sauce, honey, and other spices, and then roasting it until it is caramelized and tender. The low carb version of char siu bowls takes this traditional dish and adapts it to fit a low carb lifestyle, without sacrificing flavor or texture.
Best Time to Enjoy Low Carb Char Siu Bowls
Low Carb Char Siu Bowls can be enjoyed year-round, as the ingredients are generally available at any time. However, if you want to make the most of the fresh and seasonal produce, it is best to enjoy this dish during the spring and summer months. During this time, you can find an abundance of fresh vegetables, such as bell peppers, carrots, and broccoli, which add a vibrant and crisp element to the bowls. Additionally, this dish is often enjoyed during Chinese New Year celebrations, as it symbolizes good luck and prosperity.
Perfect Food Pairings with Low Carb Char Siu Bowls
- Serve the Low Carb Char Siu Bowls with a side of steamed bok choy or Chinese broccoli to add even more greens to your meal.
- Pair the bowls with a refreshing cucumber salad or pickled daikon radishes for a tangy and crunchy contrast.
- For a complete meal, serve the bowls alongside cauliflower fried rice or zucchini noodles for a low carb twist on traditional Chinese rice or noodles.
- To enhance the Asian flavors, enjoy the bowls with a cup of hot green tea or a glass of chilled jasmine tea.
Tips and Tricks to Prepare Low Carb Char Siu Bowls
- If you can't find char siu pork, you can make your own by marinating pork tenderloin or pork shoulder in a mixture of soy sauce, hoisin sauce, garlic, ginger, and honey for at least 2 hours before roasting.
- If cauliflower rice is not your preference, you can substitute it with zucchini noodles or shirataki noodles for a different low carb base.
- To add an extra kick of flavor, sprinkle some toasted sesame seeds or chopped green onions on top of the bowls before serving.
- If you prefer a spicier sauce, add a dash of sriracha or chili garlic sauce to the soy sauce and hoisin sauce mixture.
Let's Get Started!
Low Carb Char Siu Bowls are a delicious and satisfying option for those looking to enjoy a flavorful meal while maintaining a low carb lifestyle. Whether you're following a ketogenic diet or simply want to explore new flavors, this recipe is sure to impress. So, why not give it a try? Gather your ingredients, follow the steps, and indulge in the delightful combination of tender char siu pork, fresh vegetables, and savory sauce. Join the low carb community and embark on a culinary adventure that nourishes both your body and taste buds.
Ingredients
- Low Carb Char Siu (4 bowls)
- Cauliflower (24 ounce)
- Cucumber (½ large - 8 1/4" long)
Instructions
- Cut a cauliflower in half and remove the leaves and stems. You can save the leaves and stems for another occasion (yes you can eat them!). Cut the cauliflower halves into florets. Place the florets into a large food processor.
- Process until the cauliflower is finely chopped. Place the cauliflower rice into a separate bowl. Heat the cauliflower rice for 2 minutes in the microwave. Stir the rice and heat for another 2 minutes in the microwave.
- Place the heated cauliflower rice into four bowls. Top the rice with one serving of char siu each. Add in the sliced English cucumber as well. Serve the bowls immediately.
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