Keto Chocolate Crunch Ice Cream Bars

These ice cream bars are filled with a super creamy no churn cream cheese ice cream and encased in a chocolate filbert coating. These are a great treat for the whole family!


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About Keto Chocolate Crunch Ice Cream Bars

These Keto Chocolate Crunch Ice Cream Bars are a delightful and guilt-free dessert option for those following a low carb or ketogenic diet. The key features of this recipe are its rich chocolate flavor, satisfying crunch, and creamy texture. Made with high-quality ingredients, these bars are a unique twist on traditional ice cream treats.

Origins of Keto Chocolate Crunch Ice Cream Bars

While the origins of this specific recipe may be unknown, it is a testament to the growing popularity of the ketogenic lifestyle. As more people adopt this way of eating, creative and delicious recipes like these ice cream bars emerge. They provide a healthier alternative to traditional ice cream treats while still delivering on taste and satisfaction.

Best Time to enjoy Keto Chocolate Crunch Ice Cream Bars

The best time to savor these Keto Chocolate Crunch Ice Cream Bars is during the warmer months when fresh ingredients are readily available. The recipe can be enjoyed year-round, but the refreshing and cool nature of the bars make them particularly enjoyable during the summer. Embrace the season and indulge in this guilt-free dessert.

Perfect Food Pairings with Keto Chocolate Crunch Ice Cream Bars

  • Pair these bars with a cup of freshly brewed coffee or a glass of almond milk for a satisfying combination.
  • Create a well-rounded meal by serving the bars alongside a salad or a plate of grilled vegetables.
  • For those following a low carb or ketogenic diet, consider serving these bars with a side of berries or whipped cream for an extra touch of sweetness.

Tips and Tricks to prepare Keto Chocolate Crunch Ice Cream Bars

  • Use unsweetened cocoa powder and a low carb sweetener, such as erythritol or stevia, to keep the bars keto-friendly.
  • For added crunch, mix in crushed nuts or seeds of your choice, such as almonds or sunflower seeds.
  • If you don't have an ice cream maker, you can pour the mixture into popsicle molds and enjoy them as frozen chocolate crunch popsicles.

Let's get Started!

These Keto Chocolate Crunch Ice Cream Bars are a delightful and guilt-free treat that will satisfy your sweet tooth without derailing your weight-loss goals. So why wait? Try this recipe today and discover a new way to enjoy a classic dessert while staying true to your dietary preferences. Join our community of food enthusiasts and subscribe to receive more delicious and healthy recipes that will keep you on track and excited about cooking!

Ingredients

  • Cream Cheese Spread (7 ounce)
  • Maple Flavored Syrup by Lakanto (2 tablespoon)
  • Filberts, Raw (2 tablespoon, chopped)
  • Whipping Cream (1-½ cup)
  • Coconut Oil (1-¼ cup)
  • Vanilla Extract (1 teaspoon)
  • Cocoa Powder, Unsweetened (½ cup)
  • 100% Pure Erythritol by Now (⅓ cup)

Instructions

  1. Add the erythritol to a food processor and blend until powdered.
  2. Add the cream cheese and vanilla to the blender and blend until smooth.
  3. Add the cream to a stand mixer with a whisk attachment and whip until light and fluffy and soft peaks form.
  4. Gently fold the cream cheese mixture into the whipped cream until well combined.
  5. Line a rectangular freezer proof dish - about 7 x 10 inches with plastic wrap so that it overhangs the edges. Spoon the ice cream mixture into the lined tray and freeze for a minimum of 5 hours.
  6. Once the ice cream has frozen you can prepare the coating. Add the cocoa powder, syrup and coconut oil to a food processor and blend until completely liquid.
  7. Add the chopped filberts to the chocolate mixture and stir through.
  8. Remove the ice cream from the freezer and turn out onto a sheet of baking paper. Slice the ice cream into 12 equal sized bars.
  9. Spoon the chocolate mixture over the frozen bars so that they are evenly coated.
  10. Serve immediately or transfer back to the freezer in a sealed container until ready to serve.
  11. Download our Free Keto Recipe Book for 21 Healthy, Quick and Easy to make Recipes

Nutrients

Protein: 3g
Fat: 39g
Total Carbs: 10g
Net Carbs: 2g
Calories: 374 KCal

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