Low Carb Turmeric Hot Chocolate

On a chilly night, sometimes you want something sweet and spicy! This turmeric hot chocolate hits the spot of warming you up without kicking you off ketosis. Feel free to use your favorite sugar-free sweetener in this recipe, and sweeten to taste.

Here are some tips to help you prepare the perfect Keto hot chocolate: Our Keto hot chocolate is seasoned with turmeric and vanilla extract. You can adjust the quantities as you wish if you desire a seasoned drink or even add a little cayenne pepper. You may also use an alternative plant-based Keto-friendly milk if preferred. Just be sure to allow for any changes in your macros.

What is the best chocolate to use for this Keto drink? To limit the number of carbs and keep this recipe Keto-friendly, we usually use cocoa powder. However, we have also decided to use unsweetened baking squares to add richness and creaminess.

What are the health benefits of turmeric? What makes turmeric so powerful is its curcumin. It’s most known for its anti-inflammatory and antioxidant properties. Taking anti-inflammatory spices and herbs may help your digestive health and keep your digestive tract regular.


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About Low Carb Turmeric Hot Chocolate

Indulge in the rich and comforting flavors of low carb turmeric hot chocolate, a unique twist on a classic favorite. This recipe combines the earthy warmth of turmeric with the smoothness of dark chocolate, creating a deliciously satisfying beverage. What sets it apart is its low carb nature, making it a guilt-free treat for those watching their carbohydrate intake. With a blend of spices and a touch of sweetness, this hot chocolate is the perfect balance of flavors.

Origins of Low Carb Turmeric Hot Chocolate

The origins of low carb turmeric hot chocolate can be traced back to ancient Ayurvedic traditions. Turmeric, known for its medicinal properties, has been used for centuries in Indian cuisine and holistic remedies. It was believed to have healing benefits and was often incorporated into warm beverages. This recipe pays homage to this ancient practice by incorporating turmeric into a comforting and nourishing hot chocolate.

Best Time to Enjoy Low Carb Turmeric Hot Chocolate

Low carb turmeric hot chocolate is best enjoyed during the cooler months when a warm and comforting beverage is desired. The availability of fresh turmeric and other ingredients may vary depending on the region and season, but powdered turmeric can be used as a convenient substitute. In some cultures, hot chocolate is traditionally enjoyed during festive holidays or as a cozy treat on chilly evenings. Embrace the warmth and comfort of this beverage during the perfect time of year.

Perfect Food Pairings with Low Carb Turmeric Hot Chocolate

  • Pair your low carb turmeric hot chocolate with a slice of almond flour cake for a delightful dessert combination.
  • For a savory twist, serve it alongside a plate of low carb cheese and charcuterie.
  • Create a well-rounded meal by enjoying it with a side of roasted vegetables or a salad.
  • For those following a low carb or ketogenic diet, consider pairing it with a slice of avocado toast or a cauliflower-based pizza.

Tips and Tricks to Prepare Low Carb Turmeric Hot Chocolate

  • For an extra creamy texture, use full-fat coconut milk or almond milk instead of regular milk.
  • If you don't have turmeric powder on hand, grate fresh turmeric root and steep it in the hot chocolate mixture.
  • Experiment with different spices such as cinnamon, ginger, or cardamom to add additional depth of flavor.
  • For a sweeter version, add a touch of low carb sweetener like stevia or erythritol.

Let's Get Started!

Indulge in the comforting and unique flavors of low carb turmeric hot chocolate. This recipe offers a guilt-free treat that satisfies both your cravings and your dietary goals. Embrace the joy of cooking and exploring new flavors as you create this delicious beverage. Join our community of food enthusiasts and subscribe to receive more delicious low carb recipes. It's time to savor the warmth and nourishment of this delightful drink while staying focused on your weight-loss goals.

Ingredients

  • Coconut Milk by Aroy-d (½ cup)
  • Water (½ cup)
  • Cocoa Powder (1-½ tablespoon)
  • 90% Cocoa Supreme Dark Chocolate by Lindt Excellence (1 squares)
  • 100% Pure Erythritol by Now (1 tsp)
  • Vanilla Extract (¼ teaspoon)
  • Organic Turmeric Powder by Organic Traditions (½ tsp)

Instructions

  1. Heat coconut milk and water over medium heat in a small saucepan. Once the liquid begins to bubble, reduce the heat a bit, then add the cocoa powder. Break up the chocolate, add it to the pan, and stir the mixture until it melts and the cocoa powder mixes in with the milk.
  2. Once the cocoa mixture is well mixed, reduce the heat a little more. Stir in the sweetener, vanilla extract, and turmeric powder. Continue to whisk together until everything is well combined and the mixture is slightly bubbling.
  3. Pour the hot chocolate into a mug. Top with turmeric or chocolate shavings for garnish. Serve immediately.
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Nutrients

Protein: 7g
Fat: 30g
Total Carbs: 24g
Net Carbs: 10g
Calories: 332 KCal

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